Doubleyogaose
书迷正在阅读:太平盛世要用身体来换 , 无侠 , 余温未央 , 光未予我 , 孤城 , 诅咒的石板 , 《樱雪心动物语:织姬的恋爱启程》 , 我自倾怀 , 为静者所歌 , 梦境供述 , 奔向你的星眸 , 真心游戏[微恐h]
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha